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Rachael Su Rachael Su

Ep 29 | Merry Perimenopause 2025 Edition

Welcome back to the annual holiday classic Merry Perimenopause. While there's not much "jolly" about perimenopause, these gifts can add a little more joyeux to your noël!

In this episode of OvaryActive, they kick things off with the biggest news of all: the Docs very own book on perimenopause is officially available for pre-order! With Estrogen, Interrupted you can now gift yourself the knowledge your hormones refuse to give you.

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Rachael Su Rachael Su

Ep 28 | Stronger Not Thinner: Strength Training in Perimenopause

Perimenopause: that magical stage where your body suddenly decides it's the boss, your pants shrink overnight, and your motivation to exercise hides under the bed.

On the episode of OvaryActive, Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch welcome the hilarious and whip-smart Dr. Marily Oppezzo from Stanford. She is a behavior-change expert who's figured out how to help people actually do the healthy things they already know they should be doing. Spoiler: it involves fewer "shoulds" and more squats.

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Rachael Su Rachael Su

Ep 27 | Testosterone, Perimenopause, and the Fountain of Nope

You've seen it all over social media, testosterone is apparently the miracle cure for every perimenopausal woe. Low libido? Tired? Losing muscle tone? Influencers say "Just add T!" The Docs say…not so fast

Ready for the truth? In this episode of OvaryActive, Dr. Amy Voedisch and Dr. Rebecca Dunsmoor-Su are here for just that. Even though it is not exactly what you're seeing on social media––it is science, sarcasm, and a few chin-year jokes.

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Rachael Su Rachael Su

Ep 26 | Swallow This: The Truth About Supplements and Perimenopause

Feeling overwhelmed by the supplement aisle? Are there pills that might actually help during perimenopause or are you just buying expensive urine?

This episode of OvaryActive dives into the pharmacy aisle of supplements. The Docs are talking about everything from influencer "miracle" blends to your best friend's turmeric obsession. Separating data from drama and giving you the straight, if sarcastic, scoop.

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Rachael Su Rachael Su

Ep 25 | Use a Mirror to See What’s Up…Down There

Perimenopause: your hormones have packed up and left, your skin starts new hobbies, and your vulva occasionally throws a tantrum.

In this episode of OvaryActive, we're talking about that neglected body part everyone loves to ignore—until it itches, burns, bleeds, or grows suspicious bumps.

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