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Rachael Su Rachael Su

Ep 33 | Do I Need Birth Control or Hormone Therapy?

Birth control or hormone therapy? Why does this decision feel like a personality test you didn't study for?

In this episode of OvaryActive, the Docs tackle one of the most confusing (and hotly debated) topics in perimenopause: when birth control is actually the right choice, when menopausal hormone therapy makes more sense, and why TikTok might not be the best place for medical nuance.

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Rachael Su Rachael Su

Ep 32 | Perimenopause + Migraines: Your Brain on Hormones

Hot flashes, mood swings, surprise chin hairs… and now migraines? Welcome to perimenopause, where your hormones throw a rave in your brain and forget to invite you.

In this episode of OvaryActive, the Docs tackle the maddening intersection of migraine misery and perimenopause chaos, complete with aura weirdness, estrogen roller coasters, and the universal fear of bright lights and strong perfumes.

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Rachael Su Rachael Su

Ep 31 | This is the HOT FLASH Episode

Hot flashes: the unofficial mascot of perimenopause and the original reason so many midlife women carry a personal fan or freezer pack, or insist on that open window in January.

In this episode of OvaryActive, Dr. Amy Voedisch and Dr. Rebecca Dunsmoor-Su finally give hot flashes their own episode. The Docs turn up the heat (literally and emotionally) as they talk through the lived chaos that is "my own personal summer".

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Rachael Su Rachael Su

Ep 30 | Topical Viagra & Hot Flash Chaos: The Menopause Conference

Perimenopause: the magical season where sleep disappears, hormones riot, and suddenly everyone thinks you're "doing great" when actually you're googling whether rage counts as cardio.

In this episode of OvaryActive, Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch return with their second annual Menopause Society Conference recap. If you're wondering whether testosterone drops off a cliff in midlife or whether scream cream is a placebo disguised as foreplay… good news! They've got updates.

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Rachael Su Rachael Su

Ep 29 | Merry Perimenopause 2025 Edition

Welcome back to the annual holiday classic Merry Perimenopause. While there's not much "jolly" about perimenopause, these gifts can add a little more joyeux to your noël!

In this episode of OvaryActive, they kick things off with the biggest news of all: the Docs very own book on perimenopause is officially available for pre-order! With Estrogen, Interrupted you can now gift yourself the knowledge your hormones refuse to give you.

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Rachael Su Rachael Su

Ep 28 | Stronger Not Thinner: Strength Training in Perimenopause

Perimenopause: that magical stage where your body suddenly decides it's the boss, your pants shrink overnight, and your motivation to exercise hides under the bed.

On the episode of OvaryActive, Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch welcome the hilarious and whip-smart Dr. Marily Oppezzo from Stanford. She is a behavior-change expert who's figured out how to help people actually do the healthy things they already know they should be doing. Spoiler: it involves fewer "shoulds" and more squats.

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