Ep 15 | Perimenopause & Your Skincare Routine

Let's face it—perimenopause isn't exactly known for its sparkling perks (unless you consider surprise hot flashes a "perk"). But what it does bring is a whole new relationship with your skincare routine.

In this episode of OvaryActive, the Docs are diving into the hormonal chaos that makes your skin suddenly act like a moody teenager again—and what you can actually do about it––without buying 47 different serums.

Joining the Docs is the fabulous Dr. Jessica Healy, who brings her expert insights and her sunscreen to explain the science (and nonsense) behind skincare. This trio of Docs is talking about everything from niacinamide to red light therapy, the truth about oral collagen, and yes, even the mysterious world of biotin and your brittle nails.

You'll leave with practical tips, a little more science know-how, and maybe, just maybe, the willpower to finally toss that 10-step skincare routine you never really liked anyway.

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